Kambu Milagu Karasev is a crispy, savory South Indian snack made from pearl millet flour (kambu) and black pepper (milagu). The preparation of pearl millet flour, obtained by grinding pearl millet grains into a fine powder. The pearl millet flour is then mixed with rice flour, black pepper powder, asafoetida (hing), salt, and other spices according to taste preferences. Water is added gradually to form a smooth dough. The dough is then passed through a karasev press or a murukku press fitted with a karasev plate to create thin strands directly into hot oil. These strands are deep-fried until golden brown and crispy.
Once fried, Kambu Milagu Karasev is drained on paper towels to remove excess oil and cooled before serving. This crunchy and spicy snack is enjoyed as a teatime treat or as part of festive feasts. Kambu Milagu Karasev is a delightful treat that satisfies both the palate and the craving for something savory. Our Vayal Food product, delight not only satisfies the palate but also offers numerous health benefits deeply rooted in Indian culinary and medicinal traditions.
Health Benefits:
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Nutrient-Rich Millet: Pearl millet is a nutritious whole grain rich in dietary fiber, protein, vitamins, and minerals. Using pearl millet flour in Kambu Milagu Karasev adds nutritional value and promotes overall health and well-being.
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Gluten-Free Alternative: Pearl millet flour is naturally gluten-free, making Kambu Milagu Karasev suitable for individuals with gluten intolerance or celiac disease. It offers a safe snack option without triggering adverse gluten-related reactions.
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Rich in Fiber: Pearl millet is high in dietary fiber, which aids digestion, regulates bowel movements, and promotes gut health. Fiber-rich foods like Kambu Milagu Karasev contribute to satiety and help prevent digestive issues such as constipation.
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Spice Benefits: Black pepper, the key spice in Kambu Milagu Karasev, offers numerous health benefits. It contains piperine, a compound with antioxidant and anti-inflammatory properties. Black pepper aids digestion, boosts metabolism, and may improve nutrient absorption.
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Aromatic Spices: In addition to black pepper, Kambu Milagu Karasev may contain other aromatic spices such as cumin seeds, sesame seeds, or ajwain (carom seeds). These spices not only enhance flavor but also offer additional health benefits, including digestive support and antioxidant properties.
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Cultural Tradition: Karasev is a traditional South Indian snack enjoyed during festivals, celebrations, and special occasions. Kambu Milagu Karasev showcases the culinary heritage of South India, reflecting the region's love for flavorful and wholesome snacks.