Jowar Millet, also popularly known as Sorghum and Cholam [ சோளம் ] in Tamil.
Shelf Life: 24 months
Product Type: Whole / Unpolished / Hulled
Pack size: 2 lbs
Jowar is a power house of nutrients. It is a rich source of calcium, Vitamin B and dietary fiber.
Jowar is commonly called by various names across India- jwaarie, jowar, jola, or jondhalaa and is used to make bhakri, jowar roti, or jolada rotti.
Jowar is a good source of various phytochemicals like tannins, phenolic acids, anthocyanins, phytosterols and policosanols. Antioxidants are known to be vital for scavenging free radicals that cause inflammation in the body.
Jowar Grain can be substituted for rice, pasta, or couscous. Eat cooked Jowar grain as a warm breakfast cereal with milk and honey.
Health Benefits:
- Rich in Protein
- High in fiber only next to Browntop Millet
- Reduces inflammation