Extra Virgin Sesame Oil ( 9.81 lb - 5 L(5000 ml))

Extra Virgin Cold-pressed Sesame Oil

(*5 Litre pack available only for local pickup)

Our Vayal Food product is

• Unrefined
• 100% Natural
• No Chemicals
• No Pesticides 
• No Additives

Extra virgin sesame oil has a long-standing tradition in Indian culture, particularly in Ayurveda, where it's highly valued for its various health benefits. Here are some key benefits and traditional uses of extra virgin sesame oil in Indian tradition:

1. Ayurvedic Medicine: Sesame oil is considered one of the best oils for Ayurvedic massages (Abhyanga). It is believed to balance the doshas, particularly Vata and Pitta, when used appropriately.

2. Nutrient-Rich: Extra virgin sesame oil is rich in nutrients like Vitamin E, B complex, and minerals such as calcium, magnesium, and phosphorus. These nutrients are believed to nourish the body when applied externally or consumed internally.

3. Skin Health: Massaging the body with sesame oil is thought to moisturize the skin deeply, making it soft and supple. It is also believed to improve complexion and prevent dryness and flakiness.

4. Hair Care: In Indian tradition, sesame oil is often used as a hair oil. Massaging the scalp with sesame oil is believed to nourish hair follicles, strengthen hair roots, and prevent hair fall. It's also said to add shine and luster to the hair.

5. Joint Health: Sesame oil is commonly used in traditional Ayurvedic practices for joint health. Massaging joints with warm sesame oil is believed to alleviate pain, reduce inflammation, and improve flexibility.

6. Oral Health: Oil pulling, a traditional Indian practice, involves swishing oil around in the mouth to improve oral hygiene. Sesame oil is often used for this purpose, as it is believed to remove toxins, reduce plaque, and promote healthy gums.

7. Cooking: Extra virgin sesame oil is also used in cooking in Indian cuisine. It adds a unique flavor and aroma to dishes, especially in South Indian and Asian cooking. Additionally, its high smoke point makes it suitable for frying and sautéing.

8. Digestive Health: Consuming small amounts of sesame oil is believed to aid digestion. It's thought to lubricate the intestines, relieve constipation, and promote regular bowel movements.

9. Heart Health: Sesame oil contains healthy fats, including omega-6 fatty acids, which are believed to promote heart health when consumed in moderation. It's also said to help lower LDL (bad) cholesterol levels.

10. Antioxidant Properties: The antioxidants present in sesame oil are believed to help neutralize free radicals in the body, thus reducing oxidative stress and lowering the risk of chronic diseases.

Overall, extra virgin sesame oil holds a significant place in Indian tradition due to its multifaceted benefits for health and well-being, both when used topically and consumed internally.