Extra Virgin Natural Cold-pressed Peanut/Groundnut Oil
(*5 Litre pack available only for local pickup)
Our Vayal Food product highlights
- Unrefined
- 100% Natural
- No Chemicals
- No Preservatives
- No Additives
Extra Virgin Peanut Oil: A Fusion of Flavor and Tradition
Extra Virgin Peanut Oil embodies the essence of Indian culinary tradition, marrying the nutty richness of peanuts with the purity of cold-pressing methods. Extracted without the use of excessive heat or chemicals, this pristine oil retains its authentic flavor, aroma, and nutritional integrity, making it a prized ingredient in Indian kitchens.
In Indian cuisine, Extra Virgin Peanut Oil is celebrated for its versatility and distinct taste profile. Its delicate nuttiness adds depth to a wide array of dishes, from hearty curries to crispy snacks. Whether used for tempering spices, sautéing vegetables, or deep-frying delicacies, this oil infuses every creation with a unique richness and aroma that tantalize the taste buds.
Key Benefits
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Heart Health: Peanut oil is rich in monounsaturated fats, particularly oleic acid, which is associated with lowering LDL (bad) cholesterol levels while maintaining or increasing HDL (good) cholesterol levels. This can help reduce the risk of heart disease and stroke.
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Antioxidants: It contains vitamin E, a powerful antioxidant that helps protect cells from damage caused by free radicals. Antioxidants in peanut oil contribute to overall health and may reduce the risk of chronic diseases such as cancer and cardiovascular disorders.
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Omega-6 Fatty Acids: Peanut oil is a good source of omega-6 fatty acids, such as linoleic acid, which play a crucial role in maintaining healthy cell membranes, supporting brain function, and regulating inflammation in the body.
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Vitamin K: Peanut oil contains vitamin K, which is essential for blood clotting and bone health. Adequate vitamin K intake may reduce the risk of osteoporosis and improve bone density.
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Energy Source: With its high calorie content, peanut oil serves as a concentrated source of energy. It provides a quick and sustained energy boost, making it ideal for individuals with high energy demands, such as athletes or those with active lifestyles.
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Skin Health: When applied topically, peanut oil can moisturize and nourish the skin, thanks to its emollient properties. It helps soothe dry, irritated skin, reduce inflammation, and promote a healthy complexion.
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Vitamin B Complex: Peanut oil contains small amounts of various B vitamins, including niacin (vitamin B3), folate (vitamin B9), and pyridoxine (vitamin B6). These vitamins are involved in metabolism, energy production, and nervous system function.
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Digestive Health: In moderation, peanut oil can aid in digestion due to its lubricating properties. It may help prevent constipation and promote regular bowel movements when consumed as part of a balanced diet.
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Weight Management: Despite its calorie density, moderate consumption of peanut oil, particularly as a replacement for less healthy fats, may support weight management. Its satiating properties and potential to enhance metabolic rate contribute to a feeling of fullness and calorie expenditure.